Tag: Mindfulness

Dealing with change

Dealing with change

Change is the only constant. I used to have no idea what that saying means. In this blog article, I will tell you how I managed dealing with changes in a more relaxed manner and what you can do as well.

Little guide to happiness

Little guide to happiness

I am someone who is mostly happy and content with life. In order to inspire you or to offer you new ideas, I have therefore written my little guide to happiness.

Holistic health

Holistic health

What exactly do I mean by the term “holistic health”, what does this mean for me and what I am currently doing for my holistic health. I’ll tell you a little more about this in this article.